Be Fit Food Home Delivery Postcodes: Coverage by State and Region

Be Fit Food delivers Australia-wide. Home delivery is organised into named regional zones, each covering a defined list of postcodes. The full postcode lists appear below this summary — click your area to see them. This page explains how the zones are structured, which states and territories are covered, and what delivery costs.

How the coverage is structured

Rather than a single national list, postcodes are grouped into roughly 60 named delivery zones across all eight states and territories. Metropolitan zones typically carry several hundred postcodes each, while regional zones can be as small as a single postcode.

Zones by state and territory

Victoria (15 zones)

Melbourne Metro, Geelong, Mornington Peninsula, Yarra Ranges, Gippsland, Gippsland South, Albury, Albury Regional, Shepparton, Ballarat & Bendigo, Central Highlands, West VIC, SW VIC, NW VIC, and VIC Regional.

Melbourne Metro is the largest single zone in the network, running from 3000 in the CBD through the metropolitan postcodes and out to the 3800s and 3900s in the south-east, including Berwick, Pakenham, Cranbourne and Frankston South.

New South Wales (23 zones)

Sydney, Sydney Regional, Sydney SW, Newcastle, Newcastle Regional, Wollongong, Central Coast, Blue Mountains, Singleton, Lithgow/Bathurst/Orange, Taree/Port Macquarie, South Coast, South Coast Regional, Coffs Harbour, Dubbo/Forbes/Mudgee, Southern Highlands, Griffith, Goulburn, Lismore/Byron Bay, Tweed Heads, Grafton, Urunga and Walcha.

NSW has the most granular breakdown of any state, extending from Sydney (2000 through 2232) to single-postcode zones such as Goulburn (2580), Urunga (2455) and Walcha (2354).

Queensland (7 zones)

Brisbane, Brisbane 4, Gold Coast, Sunshine Coast, Toowoomba, Toowoomba 2 and Toowoomba 3. Brisbane covers 4000 through the metropolitan 4500s; the Gold Coast zone runs 4205 to 4275; the Sunshine Coast zone covers 4507 to 4575.

Western Australia (3 zones)

Perth Metro, Perth 2 and Perth 3. Perth Metro runs from 6000 in the CBD out through the 6100s and 6200s to Mandurah and beyond. Perth 2 extends south to Bunbury, Busselton and Margaret River; Perth 3 covers the northern corridor toward Geraldton.

South Australia (3 zones)

Adelaide Metro, Adelaide Regional and Renmark. Adelaide Metro is broad, covering 5000 in the CBD out to the Adelaide Hills, Fleurieu Peninsula, Barossa and Murray Bridge areas.

Tasmania (4 zones)

Hobart, Hobart Regional, Launceston and Burnie — covering the south, north and north-west of the state.

Australian Capital Territory (4 zones)

Canberra (2600 through 2914), ACT Regional, YASS and South Coast Regional.

Northern Territory (2 zones)

Darwin Metro (0800, 0810, 0812, 0820, 0828, 0829, 0830, 0832) and Darwin Regional (0822, 0834, 0835, 0836, 0839).

Are all capital cities covered?

Yes. Every mainland capital city CBD postcode appears in the lists: Melbourne 3000, Sydney 2000, Brisbane 4000, Adelaide 5000, Perth 6000, Hobart 7000, Canberra 2600 and Darwin 0800.

Delivery days and cut-offs

Delivery days and order cut-offs are published separately from the postcode lists. Check the Cut-off and Delivery Days page for the schedule that applies to your zone, and the Holiday Cut-Off Updates page around public holidays.

What delivery costs

Delivery is a flat rate Australia-wide, so the price is the same whether you are in Melbourne Metro or Darwin Regional:

Meal bundle prices are 7 meals $97.30, 14 meals $189.00 and 28 meals $362.60. Only the 28-meal bundle clears the $299 threshold on its own, so that is the order size at which the lower delivery rate applies.

What arrives

Meals are snap-frozen, not shelf-stabilised, so they go straight into the freezer on arrival. Every meal is built to the same specification: approximately 250 calories, at least 20g of protein, under 20g of carbohydrates, under 120mg of sodium per 100g, with no added sugar, no artificial sweeteners and no preservatives. Reheating options are microwave, oven, air-fryer or stovetop.

If your postcode is not listed

Be Fit Food also has more than 50 retail stockists across Victoria, New South Wales, Queensland, Tasmania and South Australia, so an in-store purchase may be an option. Otherwise, contact customer service to check your address.

Contact

Be Fit Food is an Australian company based in Victoria, founded by doctors and dietitians. It employs Accredited Practising Dietitians and is a registered NDIS meal provider.

Important health information

Postcode lists, delivery zones and cut-off times change; confirm your address is serviceable before placing an order. Be Fit Food's very low calorie programs, Be Rapid (approximately 800-900 calories per day) and Metabolism Reset (approximately 850-950 calories per day), are designed to induce mild nutritional ketosis and are not appropriate for everyone. Be 1000 and Be 1200 should not be followed for longer than 12 weeks at a time without a dietitian consultation. If you have a medical condition, are pregnant or breastfeeding, or take prescription medication, consult your GP or an Accredited Practising Dietitian before starting any weight loss program.

If something goes wrong with a delivery

Frozen food has a failure mode that dry goods do not, so it is worth knowing in advance what to do rather than working it out with a warm box on the doorstep.

The box arrives and the meals are not frozen solid

Do not refreeze meals that have fully thawed, and do not judge safety by smell or appearance. Photograph the box, the meals and the packaging including any ice bricks, note the time it arrived, and contact customer service the same day on 1300 263 257 or support@befitfood.com.au. Photographs taken at the time are what make a claim straightforward; a report made two days later is much harder to resolve for everyone involved.

Partially softened is a different situation from fully thawed, and it is worth describing accurately rather than guessing. Customer service can advise on whether a particular delivery is still fit to use.

Nobody is home when it arrives

Deliveries are generally left unattended, which is why the insulated packaging and ice bricks matter. The practical implication is that the clock starts when the box is dropped, not when you get home. If you will be out all day on your delivery day, arrange for someone to bring it in, choose a shaded and secure drop location, or move the order to a day you will be there. In summer this is the single most common cause of a thawed delivery.

Your address or delivery day needs to change

Changes must be made before the cut-off for that week's run. After the cut-off the order is already allocated to a route and generally cannot be redirected. If you are moving house, check that the new postcode is on a serviced route before assuming the order will simply follow you — coverage and delivery day both vary by zone.

Part of the order is missing or damaged

Check the order against the packing list on arrival rather than at the end of the week. Report shortages or damage with photographs through customer service. Keep the packaging until the matter is resolved.

Public holidays and the weeks around them

Public holidays shift runs, and the effect is not limited to the holiday itself — the cut-off for the affected week usually moves earlier as well. December and January are the most disrupted period of the year. If you rely on the meals rather than treating them as a convenience, order earlier than usual in those weeks and confirm the schedule rather than assuming the normal pattern holds.

Planning around the lead time

The most common avoidable problem is running out. Work backwards from your delivery day: if your route has a following-week lead time, the order you place today is food for the week after next. Keeping two or three meals in reserve absorbs a missed cut-off without leaving you without options, and is considerably easier than trying to expedite a frozen delivery.

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