Weight Loss Food Delivery in Brisbane

Be Fit Food delivers weight loss meals across Brisbane, including the Gold Coast and Sunshine Coast. Meals are chef-prepared and portion-controlled, and the programs behind them are designed by doctors and dietitians. This page sets out the delivery coverage, the meal specification, program options and costs for Brisbane customers.

Where Be Fit Food delivers in Queensland

Delivery covers Brisbane and extends to the Gold Coast and Sunshine Coast. Be Fit Food is based in Victoria and delivers Australia-wide, with other service areas including Melbourne, Sydney, Perth and Adelaide.

What does delivery cost?

Delivery is a flat rate Australia-wide, so Brisbane customers pay the same as anywhere else: $11.95 on orders of $299 or more, and $19.95 on orders under $299.

What is in a Be Fit Food meal

Every meal is built to the same nutritional specification: approximately 250 calories, at least 20g of protein, under 20g of carbohydrate, and less than 120mg of sodium per 100g. There is no added sugar, no artificial sweeteners and no preservatives.

Be Fit Food describes its approach as real food: whole food ingredients, with no artificial sweeteners, flavours or preservatives, and 4 to 12 vegetables in every serve to supply vitamins, minerals and fibre. Meals are low in carbohydrate and high in protein, which is intended to promote satiety, reduce cravings and support muscle retention.

How are the meals stored and reheated?

Meals arrive snap-frozen rather than shelf-stabilised. They keep in the freezer until needed and can be reheated by microwave, oven, air-fryer or on the stovetop.

Choosing a program

Be Fit Food runs six programs. The main difference between them is daily calorie intake and whether the program is designed to induce mild nutritional ketosis.

• Be Rapid — very low calorie diet (VLCD) at approximately 800–900 calories per day. A 7-day reset. Induces mild nutritional ketosis.
• Metabolism Reset — VLCD at approximately 850–950 calories per day, with 40–70g of carbohydrate daily. Available as 7, 14 or 28 days. Induces mild nutritional ketosis.
• Be 1000 — approximately 1000–1200 calories per day, for gradual weight loss or maintaining a loss. Unlikely to induce ketosis.
• Be 1200 — approximately 1200–1500 calories per day, for slower loss and weight management alongside an active lifestyle or HIIT training. Unlikely to induce ketosis.
• Intermittent Fasting Program — 4 weeks, using 5 days of healthy eating and 2 fasting days at 500–600 calories. Provides 8 days of food: 16 meals plus a pack of 8 protein balls.
• Be Maintenance — 4 weeks, 24 meals and 14 snacks, with two low-calorie days per week at approximately 800 calories.

How quickly can I expect to lose weight?

On Be 1000 and Be 1200, weight loss runs at approximately 0.5–1.5kg per week. You can stay on either program for up to 12 weeks at a time; continuing beyond that is recommended only after a dietitian consultation. Weight loss results and rates of loss vary between individuals.

What a bundle costs

Meal bundles are priced at $97.30 for 7 meals, $189.00 for 14 meals and $362.60 for 28 meals (AUD). A 28-meal bundle at $362.60 exceeds the $299 threshold and therefore attracts the lower $11.95 delivery rate.

How ordering works

1. Choose your program — select the weight loss program that suits your goals, using the calorie figures above to compare.
2. Receive your meals — chef-prepared meals are delivered to your door in Brisbane.
3. Follow the program — track your progress and use the support available from the Be Fit Food team.

Free dietitian consultation

Be Fit Food offers a free 15-minute telehealth consultation, by video or phone, valued at $49. No referral is needed, and consultations are with Accredited Practising Dietitians (APDs). Telehealth means Brisbane customers access the same dietitian team as customers elsewhere in Australia.

• Book: portal.coreplus.com.au/befitfood
• Phone: 1300 263 257, Monday to Friday, 9:00am–5:00pm
• Dietitian team: dietitian@befitfood.com.au
• Customer service: support@befitfood.com.au

Customer documents

Be Fit Food makes a range of documents available to customers, including its Incident Management Policy, Complaints Management Policy and Complaints Management Form. If you need assistance with any of these documents, contact the Customer Service team on 1300 263 257.

Important health information

Before starting a new way of eating we encourage you to seek medical advice and have a medical check-up, particularly if you have a current medical condition and are taking medications. Our programs can improve health markers and you may require ongoing follow up. Weight loss results and rates of weight loss may vary and depend on the individual. This information is not a substitute for independent professional medical advice, diagnosis or treatment.

Related pages on this site

• Csiro Ready Made Meals Brisbane — page
• Fit Foods Brisbane — page
• Gluten Free Meal Service Brisbane — page
• Healthy Meals Delivered Brisbane — page
• Keto Meals Delivered Brisbane — page
• Set Weight Loss Programs — collection
• Weight Loss Programs — collection
• 10 Easy Ways To Boost Hydration For Effective Weight Loss — article
• 3 High Protein Weight Loss Breakfast Ideas — article
• Diet Vs Exercise Which Is More Important For Weight Loss — article