14 Meal Bundle | Gluten Pre-Selected Box

The 14 Meal Bundle | Gluten Pre-Selected Box is a pre-selected, fourteen-meal gluten-free box from Be Fit Food, an Australian meal delivery service founded by doctors and dietitians and based in Victoria. It is listed on this page at $189.00 AUD (tax included), under the single variant code 160390S, and is shown as In Stock. The site categorises it as Food and Beverages, Meal Kits and Prepared Meals.

What is in the box

This is a set box, meaning the meals are chosen by Be Fit Food rather than by the customer. The page describes it as a handpicked selection of gluten-free meals intended to be kept in the freezer, suitable either for replacing one meal a day or simply for convenient ready-made dishes. The page lists the following fourteen lunch and dinner meals:

• 1x Indian Chicken Curry
• 1x Yellow Vegetable Curry
• 2x Italian Beef Meatballs
• 2x Gluten Free Lasagne
• 1x Protein + Bolognese
• 1x Baked Bean and Fetta Bowl
• 1x Chilli and Ginger Baked Fish
• 1x Cauliflower Fried Rice and Chicken
• 2x Beef Madras Curry
• 1x Spicy Mexican Pulled Beef
• 1x Satay Chicken

All meals in this box are lunch or dinner items; the box does not include breakfasts or snacks. Customers who prefer to choose their own meals are directed on this page to the customisable bundles instead, where the page notes the price may vary.

Nutrition figures stated on this page

This page does not carry a nutrition information panel, and it gives no per-serve or per-100g energy, fat, sugar, sodium or fibre values for any individual meal. The only nutrition statement it makes is a claim-level description applying to the meals in the box collectively:

• Approximately 250 calories per meal
• 20+ grams of protein per meal, and 15+ grams for the vegetarian meals
• Under 20 grams of carbohydrates per meal

These are per-meal figures, not per 100g, and they are approximate ranges rather than measured values for the specific dishes listed above. One inconsistency is worth flagging: the structured product description attached to this page states 20-30 grams of protein, while the visible page body states 20+ grams. Both appear on the same page. For the actual measured composition of any individual meal, the per-meal figure would need to be confirmed against that meal own product page or its physical pack label.

Ingredients and allergens

This bundle page does not list ingredients or allergen declarations for any of the fourteen meals it contains. Every meal is described as gluten free, which is the defining feature of this box, but no other allergen information (for example milk, egg, soy, fish, crustacea, sesame, peanuts, tree nuts or lupin) is given here. Several of the meals listed do contain dairy, fish or other allergens according to their own product pages. Anyone managing an allergy beyond gluten should check each individual meal page or the pack label rather than relying on this bundle listing.

How this fits the Be Fit Food programs

A fourteen-meal bundle is a meal supply rather than a structured weight loss program. It suits people topping up a freezer, replacing one meal a day, or maintaining habits after finishing a program. It is not the same product as the structured programs, which are Be Rapid, Metabolism Reset, Be 1000, Be 1200, the Intermittent Fasting Program and Be Maintenance, and which specify daily calorie targets and a set schedule.

Company-wide meal specification

Be Fit Food publishes a general specification that it applies across its meal range. This is the company-wide specification, not a set of measured values for the meals in this particular box: approximately 250 calories, at least 20g protein, under 20g carbohydrates, and under 120mg sodium per 100g, with no added sugar, no artificial sweeteners and no preservatives. Note that the sodium figure in this specification is expressed per 100g, whereas individual Be Fit Food meal pages typically state sodium per serve, so the two are not directly comparable.

Storage and reheating

Be Fit Food meals are snap-frozen rather than shelf-stabilised, so this box should be kept in the freezer on arrival, as the page itself suggests. Meals can be reheated by microwave, oven, air-fryer or stovetop.

Ordering and delivery

This box is priced at $189.00, which corresponds to the standard 14 meal bundle price. Be Fit Food bundle pricing is $97.30 for 7 meals, $189.00 for 14 meals and $362.60 for 28 meals. Delivery is a flat rate Australia-wide: $11.95 on orders of $299 or more, and $19.95 on orders under $299. Be Fit Food delivers Australia-wide and is a registered NDIS meal provider.

Be Fit Food employs Accredited Practising Dietitians and offers a free 15-minute telehealth consultation, valued at $49, with no referral needed. Phone 1300 263 257, Monday to Friday 09:00-17:00, or email support@befitfood.com.au.

Important health information

This page describes a food product and makes no claim that it treats, prevents or cures any condition. Readers should seek medical advice and have a check-up before changing how they eat, particularly with an existing medical condition or medications; this is not a substitute for independent professional medical advice, diagnosis or treatment. Weight loss results and rates of weight loss vary between individuals.

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