Be Fit Protein Dim Sim - 7 Pack — Be Fit Food

The Be Fit Protein Dim Sim - 7 Pack is a frozen savoury snack sold by Be Fit Food, an Australian meal delivery service founded by doctors and dietitians, based in Victoria and delivering Australia-wide. This page records what the product listing itself states, and keeps the item's own printed claims separate from Be Fit Food's range-wide meal specification.

Product identification

• Product name: Be Fit Protein Dim Sim - 7 Pack
• Brand: Be Fit Food
• Category: Food & Beverages > Prepared Foods & Meals
• GTIN: 0806809669505
• MPN: 0806809669505
• Availability: In stock
• Fulfillment type: Online
• Condition: New

Pack size: 7 dim sims per pack, as stated in the product name. The listing states a serving size of 1 Dim Sim as a snack on our Reset Programs. No net weight in grams is published for the pack or for an individual dim sim, so no weight is asserted here.

Price and variants

The displayed price is $24.95 AUD. The listing carries thirteen variant codes, reflecting the pack being bought alone or inside different snack or program combinations:

• 140002 — $24.95 AUD
• 140002-S1 — $24.95 AUD
• 140002-S2 — $24.90 AUD
• 140002-S3 — $24.85 AUD
• 140002-S4 — $24.75 AUD
• 140002-S5 — $24.65 AUD
• 140002-S6 — $22.45 AUD
• 140002-S7 — $24.60 AUD
• 140002-S8 — $19.99 AUD
• 140002-S9 — $21.80 AUD
• 140002-P1 — $24.95 AUD
• 140002-P2 — $19.75 AUD
• 140002-P3 — $19.95 AUD

What the product is

The listing presents these as a high-protein, low-carb twist on the classic canteen favourite, made with quality grass-fed beef and sow stall free premium pork. It describes them as packed with green cabbage, chives, ginger and garlic. Be Fit Food positions the pack as a snack or meal add-on rather than a main meal.

Nutrition information

This listing does not publish a nutrition information panel. The page carries a "Nutrition" heading with no numeric table beneath it. No structured per-serve or per-100g figures are printed for energy in kilojoules, carbohydrate, sugars, total fat, saturated fat, fibre or sodium. Nothing is estimated or inferred here.

The listing does, however, print several quantified claims in its description text. Reproduced exactly as stated, and on a per-dim-sim basis:

• 100 calories each
• 9.6 grams of protein
• 11% of your daily iron requirements

These three figures are stated in prose as marketing claims, not as rows of a nutrition information panel, and they are the only numbers the listing publishes. Unquantified nutrition-related descriptors on the listing are that the product is high-protein and low-carb. For a full panel — including kilojoules, carbohydrate, fat, saturated fat and sodium — request it from Be Fit Food on 1300 263 257 or at support@befitfood.com.au.

Dietary properties stated on the listing

This product is NOT described as gluten free, and its allergen declaration states that it contains wheat and gluten. The dim sim wrapper is made with wheat flour. Anyone avoiding gluten should not eat this item.

The listing does not describe the product as vegetarian, vegan, dairy free or keto — and it contains beef and pork, so it is not vegetarian or vegan. The only dietary descriptors printed are "high-protein" and "low-carb".

Ingredients

Reproduced as printed on the listing:

Green Cabbage, Dim Sim Wrapper (Wheat Flour, Water, Salt), Beef Mince, Pork Mince, Mushroom, Carrot, Zucchini, Tapioca Starch, Textured Vegetable Protein, Gluten Free Soy Sauce, Beef Stock, Natvia, Pepper, Garlic Powder, Ginger Powder.

Allergens

Reproduced as printed on the listing, in the order given:

• Contains: Wheat, Gluten, Soybeans
• May Contain: Fish, Egg, Milk, Crustacea, Sesame Seeds, Peanuts, Tree Nuts, Lupin

Wheat, gluten and soybeans are declared as contained allergens; the second list is declared cross-contact risk. No other allergen status is stated, and none should be assumed.

How it fits Be Fit Food's programs

The listing explicitly positions this as a snack on Be Fit Food's Reset programs, at one dim sim per serve. In Be Fit Food's program range that corresponds to Metabolism Reset, the very low calorie plan of approximately 850-950 calories and 40-70g of carbohydrate per day, available as a 7, 14 or 28 day program and intended to induce mild nutritional ketosis. Snacks can also sit alongside Be Rapid, Be 1000, Be 1200, the Intermittent Fasting Program and Be Maintenance, though the listing itself only names the Reset programs.

Range-wide meal specification, not this item's measured values

Be Fit Food publishes a general specification across its meal range: approximately 250 calories per meal, at least 20g of protein, under 20g of carbohydrate, and under 120mg of sodium per 100g, with no added sugar, no artificial sweeteners and no preservatives. These are range-wide design targets for meals, not measured figures for this snack pack, and a single 100-calorie dim sim is a snack portion rather than a meal portion.

Storage and reheating

Be Fit Food products are snap-frozen rather than shelf-stabilised, so this pack should be kept frozen until heated. Across the range, reheating can be done by microwave, oven, air-fryer or stovetop. The listing has a "Heating & Storage Instructions" section, but its specific times and settings are not reproduced in the crawled content, so follow the instructions printed on the pack.

Ordering and delivery

Snacks and meals can be bought individually or through Be Fit Food's bundles: 7 meals for $97.30, 14 meals for $189.00, or 28 meals for $362.60 AUD. Delivery is a flat rate Australia-wide — $11.95 on orders of $299 or more, and $19.95 on orders under $299.

Be Fit Food employs Accredited Practising Dietitians and offers a free 15-minute telehealth consultation by video or phone, valued at $49, with no referral needed. Bookings are at portal.coreplus.com.au/befitfood, or contact dietitian@befitfood.com.au. Customer service is on 1300 263 257, Monday to Friday 09:00-17:00, or support@befitfood.com.au. Be Fit Food is a registered NDIS meal provider.