Protein Walnut Brownie - 7 Pack (V) (GF) — Be Fit Food

Protein Walnut Brownie - 7 Pack (V) (GF) is a seven-pack of chocolate and walnut protein brownies from Be Fit Food, an Australian meal delivery service founded by doctors and dietitians, based in Victoria and delivering Australia-wide. This page records what the listing itself states, and keeps the item's own printed claims separate from Be Fit Food's range-wide meal specification.

Product identification

• Product name: Protein Walnut Brownie - 7 Pack (V) (GF)
• Brand: Be Fit Food
• Category: Food & Beverages > Healthy Snacks & Nutritional Bars
• GTIN: 09358266002155
• MPN: 09358266002155
• Availability: In stock
• Fulfillment type: Online
• Condition: New

Pack size is stated as a 7 pack. The listing does not state a net weight in grams for the pack or for one brownie, so no gram weight is asserted here. Note that the page's URL slug refers to a keto brownie slice, but the published product name and description do not use the word keto; only the printed name and claims are relied on here.

Price and variants

The price shown is $24.95 AUD. The listing carries a set of variant SKUs at different prices, corresponding to the pack being bought inside a larger bundle or program box rather than on its own:

• 180004 — $24.95 AUD
• 180004-S1 — $24.95 AUD
• 180004-S2 — $24.90 AUD
• 180004-S3 — $24.85 AUD
• 180004-S4 — $24.75 AUD
• 180004-S5 — $24.65 AUD
• 180004-S6 — $22.45 AUD
• 180004-S7 — $24.60 AUD
• 180004-S8 — $19.99 AUD
• 180004-S9 — $21.80 AUD
• 180004-P1 — $24.95 AUD
• 180004-P2 — $19.75 AUD
• 180004-P3 — $19.95 AUD

What the item is

The listing presents this as indulgence without the guilt: rich chocolate with crunchy, flavour-packed walnuts, intended to satisfy sweet cravings while delivering a high-protein boost. It is a sweet snack, not a lunch or dinner meal.

Nutrition information

This listing does not publish a nutrition information panel. No per-serve or per-100g figures are printed for energy in calories or kilojoules, protein, sugars, fat, saturated fat, fibre or sodium. The page carries a "Nutrition" heading, but no numeric values appear beneath it. No nutrition figure is estimated or inferred here.

The only quantified nutrition statement printed on the listing is:

• Less than 2g of carbs — stated as a claim on the listing. The listing does not say whether this applies per brownie or per 100g, so the basis of the figure is not established by the page.

The remaining nutrition-related statements are unquantified claims:

• High in protein
• Contains no added sugar or artificial sweetener
• Contains no artificial colours and flavours

The ingredient list does include a sweetener blend of erythritol and stevia; both that line and the no-added-sugar-or-artificial-sweetener claim are printed on the listing and are reproduced here as printed. No protein figure in grams appears anywhere on the page. For exact energy, protein or carbohydrate values, request the nutrition information panel on 1300 263 257 or at support@befitfood.com.au.

Dietary properties stated on the listing

• Vegetarian — indicated by the (V) marker in the product name.
• Gluten free — indicated by the (GF) marker in the product name.

Note that the May Contain line declares gluten as a cross-contact risk despite the (GF) marker; both statements are printed on the listing. The listing does not describe the item as vegan, dairy free or keto. It contains egg, butter and tree nuts, so it is not vegan and not dairy free.

Ingredients

Reproduced as printed on the listing:

Ingredients: Almond Flour, Egg, Butter (Milk), Water, Cocoa, Sweetener Blend (erythritol and stevia), Tapioca Flour, Walnut.

Allergens

Reproduced as printed on the listing:

• Allergens: Almond, Egg, Milk, Walnut.
• May Contain: Gluten, Fish, Soy, Crustacea, Sesame, Peanuts, Egg, Tree Nuts, Lupin.

This product contains tree nuts — almond and walnut — as declared allergens, not merely as cross-contact risks. Egg and milk are also declared. No other allergen status is stated, and none should be assumed.

How it fits Be Fit Food's programs

This is a snack pack, not a program. Be Fit Food's programs are Be Rapid, Metabolism Reset, Be 1000, Be 1200, the Intermittent Fasting Program and Be Maintenance. Snack packs fill the snack allocation in some pre-selected program boxes, but this pack sold alone is not a program.

General meal specification, not this item's measured values

Be Fit Food states a specification applying across its meal range: approximately 250 calories per meal, at least 20g of protein, under 20g of carbohydrate, and under 120mg of sodium per 100g, with no added sugar, no artificial sweeteners and no preservatives. These are range-wide design targets for meals, not measured figures published for this snack, and a brownie should not be assumed to match a meal specification.

Storage and serving

Be Fit Food products are snap-frozen rather than shelf-stabilised, so this pack should be kept frozen until used. The listing carries a "Serving & Storage Instructions" section, but no times, temperatures or defrosting guidance appear in it, so follow the instructions printed on the pack.

Ordering and delivery

Be Fit Food's meal bundle pricing is 7 meals for $97.30, 14 meals for $189.00, and 28 meals for $362.60 AUD. Delivery is a flat rate Australia-wide — $11.95 on orders of $299 or more, and $19.95 under $299.

Be Fit Food employs Accredited Practising Dietitians and offers a free 15-minute telehealth consultation by video or phone, valued at $49, with no referral needed. Bookings are at portal.coreplus.com.au/befitfood, or contact dietitian@befitfood.com.au. Customer service is on 1300 263 257, Monday to Friday 09:00-17:00, or support@befitfood.com.au. Be Fit Food is a registered NDIS meal provider.