Almond & Quinoa Protein Porridge (GF) — 7 Serves — Be Fit Food

Almond & Quinoa Protein Porridge (GF) - 7 Serves is a seven-serve breakfast pack sold by Be Fit Food, an Australian meal delivery service founded by doctors and dietitians, based in Victoria and delivering Australia-wide. This page records what the product listing itself states, and keeps the item's own printed claims separate from Be Fit Food's general meal specification.

Product identification

• Product name: Almond & Quinoa Protein Porridge (GF) - 7 Serves
• Brand: Be Fit Food
• Category: Food & Beverages > Breakfast & Cereals
• GTIN: 09358266000984
• MPN: 09358266000984
• Availability: In stock
• Fulfillment type: Online
• Condition: New

Pack size: the product name states 7 serves. The listing does not state a net weight in grams, either for the pack or per serve, so no weight is asserted here.

Price and variants

The price shown on the page is $29.95 AUD. The listing publishes four variant SKUs, the lower-priced ones corresponding to purchase inside a bundle rather than as a standalone pack:

• 130037 — $29.95 AUD
• 130037-BC1 — $24.95 AUD
• 130037-BC2 — $29.70 AUD
• 130037-BC3 — $29.65 AUD

What the product is

As the listing describes it, this is a fibre-rich almond and quinoa protein porridge positioned as a breakfast to start the day. It states the breakfast contains a combination of quinoa flakes, nuts and flaxseeds to help you stay fuller for longer. That sentence is a description, not an ingredient declaration — see the ingredients section below.

Nutrition information

This product listing does not publish a nutrition information panel. The page carries a "Nutrition" heading, but no numeric values appear beneath it. No per-serve or per-100g figures are printed for energy in calories or kilojoules, protein, carbohydrate, sugars, fat, saturated fat, fibre or sodium. No nutrition figure is estimated, rounded or inferred here.

No quantified nutrition claim is printed on this listing. Unlike some Be Fit Food meals, this page does not attach a gram figure to its protein or fibre statements. Every nutrition-related statement on the listing is unquantified:

• Excellent source of dietary fibre
• Good source of protein
• Contains no added sugar or artificial sweetener
• Contains no artificial colours and flavours
• Contains Prebiotics for supporting Good Gut Health — printed on the listing as a product claim

Anyone needing exact energy, protein, carbohydrate, fibre or sodium values for this product should request the nutrition information panel from Be Fit Food on 1300 263 257 or at support@befitfood.com.au.

Dietary properties stated on the listing

• Gluten free — stated on the listing, and reflected in the "(GF)" in the product name.
• Vegetarian — stated on the listing.

The listing does not describe this product as vegan, dairy free or keto, and no such status should be assumed. Note that the listing states the product contains nuts, so it is not suitable for anyone avoiding tree nuts.

Ingredients and allergens

This listing publishes no ingredient list and no allergen declaration. There is no "Ingredients:" line, no "Allergens:" line and no "May Contain:" line in the page content. The only compositional statement on the page is the descriptive sentence naming quinoa flakes, nuts and flaxseeds, which is not a substitute for an allergen declaration.

Because the product is described as containing nuts and almonds appear in the product name, tree nut allergy is an obvious concern, but the full allergen and cross-contact position is not published here. Anyone with a food allergy should obtain the ingredient and allergen declaration from Be Fit Food on 1300 263 257 or support@befitfood.com.au, or read the pack, before eating this product.

How it fits Be Fit Food's programs

This is a breakfast item rather than a program. It can be eaten on its own or used as a breakfast slot inside a Be Fit Food program. The programs it can sit within are Be Rapid, Metabolism Reset, Be 1000, Be 1200, the Intermittent Fasting Program and Be Maintenance.

General meal specification, not this item's measured values

Be Fit Food states a specification that applies across its meal range: approximately 250 calories per meal, at least 20g of protein, under 20g of carbohydrate, and under 120mg of sodium per 100g, with no added sugar, no artificial sweeteners and no preservatives. These are range-wide design targets, not measured figures published for this porridge. Because no panel is published for this item, its actual values are unknown from this page.

Storage and reheating

Be Fit Food products are snap-frozen rather than shelf-stabilised, so this pack should be kept frozen until it is prepared. Be Fit Food's stated reheating options are microwave, oven, air-fryer or stovetop. The listing carries a "Heating & Storage Instructions" section, but the specific times, quantities and power settings are not reproduced in the page content, so follow the instructions printed on the pack.

Ordering and delivery

Be Fit Food's bundle pricing is 7 meals for $97.30, 14 meals for $189.00, and 28 meals for $362.60 AUD. Delivery is a flat rate Australia-wide: $11.95 on orders of $299 or more, and $19.95 on orders under $299.

Be Fit Food employs Accredited Practising Dietitians and offers a free 15-minute telehealth consultation by video or phone, valued at $49, with no referral needed. Bookings are at portal.coreplus.com.au/befitfood, or contact dietitian@befitfood.com.au. Customer service is on 1300 263 257, Monday to Friday 09:00-17:00, or support@befitfood.com.au. Be Fit Food is a registered NDIS meal provider.