Almond & Quinoa Protein Porridge (GF) - Single Serve — Be Fit Food

This is a single-serve frozen breakfast porridge sold by Be Fit Food, an Australian meal delivery service founded by doctors and dietitians, based in Victoria and delivering Australia-wide. This page records what the listing states, keeping its printed claims separate from Be Fit Food's general meal specification.

Product identification

• Product name: Almond & Quinoa Protein Porridge (GF) - Single Serve
• Brand: Be Fit Food
• Category: Food & Beverages > Breakfast Foods & Cereals
• GTIN: 09358266000960
• MPN: 09358266000960
• Availability: In stock
• Fulfillment type: Online
• Condition: New

The product name states this is a single serve. The listing does not state a net weight or gram weight for that serve, so no gram weight is asserted here.

Price and variants

The price shown on the page is $5.95 AUD. No separate structured price field is populated on the listing, but three variant codes are published with their own prices:

• 130033 — $5.95 AUD
• 130033-B1 — $9.95 AUD
• 130033-B2 — $9.85 AUD

The listing does not explain what distinguishes the B1 and B2 variants from the base code, so no interpretation is offered here.

What the product is

As the listing describes it, this is a fibre-rich almond and quinoa protein porridge intended as a breakfast. It combines quinoa flakes, nuts and flaxseeds, which the listing says helps you stay fuller for longer.

Nutrition information

This listing does not publish a nutrition information panel. The page carries a "Nutrition" heading with no numeric values beneath it. No per-serve or per-100g figures are printed for energy, protein, carbohydrate, sugars, fat, saturated fat, fibre or sodium. No figure is estimated or inferred here.

The listing prints no quantified nutrition claim at all — there is no gram or milligram figure anywhere on the page. Every nutrition-related statement it carries is unquantified:

• Contains Prebiotics for supporting Good Gut Health
• Excellent source of dietary fibre
• Good source of protein
• Contains no added sugar or artificial sweetener
• Contains no artificial colours and flavours

That is the listing's own wording. Anyone needing exact energy, protein, carbohydrate, fibre or sodium values should request the nutrition information panel from Be Fit Food on 1300 263 257 or at support@befitfood.com.au.

Dietary properties stated on the listing

• Gluten free — stated on the listing, and reflected in the product name's "(GF)".
• Vegetarian — stated on the listing.

The listing does not describe this product as vegan, dairy free, keto or high protein. Note that milk and almonds are declared as contained allergens, so it is not a dairy-free or nut-free product.

Ingredients

This listing does not publish an ingredient list. No ingredient statement appears on the page. The description names quinoa flakes, nuts and flaxseeds, but that is prose rather than a declared list, and no percentages are given. Request the full list from Be Fit Food or read it from the pack.

Allergens

Reproduced exactly as printed on the listing:

• Contains: Milk, Soybeans, Almonds
• May Contain: Sesame Seeds, Peanuts, Tree Nuts

The listing declares milk, soybeans and almonds as contained allergens, and the above as cross-contact risks. No other allergen status is stated, and none should be assumed.

How it fits Be Fit Food's programs

This is an individual breakfast item, not a program. It can be eaten on its own or used as a breakfast slot inside a Be Fit Food program: Be Rapid, Metabolism Reset, Be 1000, Be 1200, the Intermittent Fasting Program or Be Maintenance.

General meal specification, not this item's measured values

Be Fit Food states a general specification across its meal range: approximately 250 calories per meal, at least 20g of protein, under 20g of carbohydrate, and under 120mg of sodium per 100g, with no added sugar, no artificial sweeteners and no preservatives. These are range-wide design targets, not measured figures published for this particular breakfast.

Storage and reheating

Be Fit Food products are snap-frozen rather than shelf-stabilised, so keep this porridge frozen until heated. Be Fit Food items can be reheated by microwave, oven, air-fryer or stovetop. The listing carries a "Heating & Storage Instructions" heading with no times, temperatures or power settings beneath it, so follow the pack.

Ordering and delivery

Items can be bought on their own or through Be Fit Food's bundles: 7 meals $97.30, 14 meals $189.00, 28 meals $362.60 AUD. Delivery is a flat rate Australia-wide — $11.95 on orders of $299 or more, $19.95 under $299.

Be Fit Food employs Accredited Practising Dietitians and offers a free 15-minute telehealth consultation by video or phone, valued at $49, with no referral needed. Bookings are at portal.coreplus.com.au/befitfood, or contact dietitian@befitfood.com.au. Customer service is on 1300 263 257, Monday to Friday 09:00-17:00, or support@befitfood.com.au. Be Fit Food is a registered NDIS meal provider.