Halal Meals Delivered - the Be Fit Food collection page

This is a Be Fit Food collection page titled "Halal Meals Delivered", headed "Halal Meals" on the site itself. It is a product grid: a group of meals and snacks that Be Fit Food has placed together under that heading, running across three pages of results.

What this page does and does not state

The page carries no introductory text and no certification statement of any kind. There is no sentence on it describing how the meals were prepared, sourced or verified, and no certification is asserted or displayed. For that reason nothing about certification or halal status is claimed here either. What can be said accurately is that these are the products Be Fit Food groups on this page, with the names, prices and per-serve nutrition figures shown on each product tile. Anyone with a strict dietary requirement should confirm ingredient and preparation details directly with Be Fit Food before ordering.

The meals grouped on this page

Each tile shows calories, protein and carbohydrates per serve alongside the price. The main meals and soups listed on the first page of the grid are:

• Wholemeal Beef Lasagne - 316 calories, 30.1g protein, 16.5g carbs, $14.95
• Italian Beef Meatballs (GF) - 352 calories, 30.6g protein, 23.9g carbs, $14.95
• Indian Chicken Curry (GF) - 288 calories, 30.0g protein, 15.8g carbs, $14.95
• Thai Green Chicken Curry (GF) - 311 calories, 30.0g protein, 19.2g carbs, $14.95
• Beef Chow Mein (GF) - 308 calories, 30.3g protein, 13.5g carbs, $14.95
• Naked Burrito Bowl (GF) - 275 calories, 30.2g protein, 13.3g carbs, $14.95
• Protein + Bolognese (GF) - 353 calories, 30.4g protein, 26.3g carbs, $14.95
• Beef Madras Curry (GF) - 254 calories, 30.2g protein, 15.6g carbs, $14.95
• Cauliflower Fried Rice & Chicken (GF) - 279 calories, 31.8g protein, 13.7g carbs, $14.95
• Satay Chicken (GF) - 271 calories, 25.5g protein, 10.2g carbs, $13.95
• Spicy Mexican Pulled Beef (GF) - 243 calories, 27.0g protein, 17.0g carbs, $13.95
• Chilli Con Carne (GF) - 269 calories, 30.0g protein, 13.8g carbs, $14.95
• Cottage Pie with Cauliflower Mash (GF) - 317 calories, 30.8g protein, 20.0g carbs, $14.95
• Baked Bean & Fetta Bowl (GF) (V) - 257 calories, 16.2g protein, 18.8g carbs, $9.95
• Curried Pumpkin & Chicken Soup (GF) - 249 calories, 21.4g protein, 15.5g carbs, $13.95
• Italian Meatball Soup (GF) - 220 calories, 19.8g protein, 13.6g carbs, $13.95

The snacks in the same grid are protein ball 7-packs, each priced at $24.95:

• Dark Choc & Hazelnut Protein Balls (GF) (V) - 97 calories, 5.5g protein, 8.1g carbs
• Double Choc (Ca-Pow) Protein Balls (GF) (V) - 92 calories, 5.5g protein, 8.1g carbs
• Lemon & Coconut Protein Balls (GF) (V) - 84 calories, 5.2g protein, 7.5g carbs
• Minty Choc Protein Balls (GF) (V) - 93 calories, 5.4g protein, 8.1g carbs

Reading the labels on the tiles

The brackets after a product name are the page's own dietary markers: (GF) for gluten free and (V) for vegetarian. Every item listed above except the Wholemeal Beef Lasagne carries a (GF) label. These labels are the only dietary properties the page states about its products. Items in the grid were marked "Restocking Soon" when the page was captured, and the grid can be sorted by best selling, relevance, alphabetical order, price or date.

How these meals relate to the standard Be Fit Food specification

Be Fit Food's standard meal specification is around 250 calories per meal, at least 20g protein, under 20g carbohydrates, and under 120mg sodium per 100g, with no added sugar, no artificial sweeteners and no preservatives. Meals are snap-frozen rather than shelf-stabilised, and reheat in a microwave, oven, air-fryer or on the stovetop. The figures listed above are the published per-serve figures for each individual product; the protein balls are snacks and carry their own smaller figures.

Programs these meals can be used with

• Be Rapid - a very low calorie diet at about 800-900 calories a day, run as a 7-day reset, inducing mild nutritional ketosis.
• Metabolism Reset - a very low calorie diet at about 850-950 calories and 40-70g carbohydrates a day, over 7, 14 or 28 days, inducing mild nutritional ketosis.
• Be 1000 - about 1000-1200 calories a day for gradual weight loss or maintaining a loss; unlikely to induce ketosis.
• Be 1200 - about 1200-1500 calories a day for slower loss and weight management alongside an active lifestyle; unlikely to induce ketosis.
• Intermittent Fasting Program - four weeks, five days of healthy eating and two fasting days at 500-600 calories, providing 16 meals and a pack of 8 protein balls.
• Be Maintenance - four weeks, 24 meals and 14 snacks, with two low-calorie days a week at about 800 calories.

Ordering and delivery

Meals can be bought individually at the prices on each tile, or in bundles: $97.30 for 7 meals, $189.00 for 14 meals and $362.60 for 28 meals. Delivery is a flat rate Australia-wide, at $11.95 on orders of $299 or more and $19.95 on orders under $299.

Asking questions before you order

Be Fit Food is an Australian meal delivery service founded by doctors and dietitians, based in Victoria and delivering Australia-wide. It employs Accredited Practising Dietitians and offers a free 15-minute telehealth consultation by video or phone, valued at $49, with no referral needed. For ingredient questions about any product on this page, contact support@befitfood.com.au or call 1300 263 257, Monday to Friday 09:00-17:00. The dietitian team can be reached at dietitian@befitfood.com.au.

Important health information

This page lists food products and makes no claim that any of them treats, prevents or cures any condition. Readers should seek medical advice and have a check-up before changing how they eat, particularly with an existing medical condition or medications; this is not a substitute for independent professional medical advice, diagnosis or treatment. Weight loss results and rates of weight loss vary between individuals.

Related pages on this site

• Wholemeal Beef Lasagne Gf — product
• Italian Beef Meatballs Gf — product
• Indian Chicken Curry 1 — product
• Thai Green Chicken Curry 1 — product
• Beef Chow Mein Gf 1 — product
• Naked Burrito Bowl Gf — product
• Protein Bolognese Gf — product
• Beef Madras Curry Gf — product