Thai Green Chicken Curry (GF) — Be Fit Food

This page sets out what the Be Fit Food listing for the Thai Green Chicken Curry (GF) actually states, and marks clearly where the listing states nothing. Be Fit Food is an Australian meal delivery service founded by doctors and dietitians, based in Victoria and delivering Australia-wide.

What the item is

• Product name: Thai Green Chicken Curry (GF)
• Brand: Be Fit Food
• Category: Food & Beverages > Prepared Meals & Ready-to-Eat
• GTIN / MPN: 09358266000687
• Availability: In Stock · fulfillment type online · condition new

The listing describes it as a Be Fit Food twist on the Thai favourite: a creamy and fragrant dish thanks to coconut milk, green curry paste, coriander, ginger, lemongrass and kaffir lime, paired with vegetables including broccoli, eggplant, zucchini and peas.

Pack size and price

This is a single-serve ready meal. The listing does not state a net weight, gram weight or serve size for the pack.

The headline price is $14.95 AUD, shown as both regular and sale price, tax included. The listing also publishes a variant table where the same meal carries different prices inside programs and bundles:

• 110018.GF — $14.95 AUD
• Program SKUs 110018.GF-MP1 to MP7 — $10.15 to $14.40 AUD
• Bundle SKUs 110018.GF-MB1 to MB4 — $13.50 to $14.90 AUD

Nutrition figures the page actually states

This listing carries no nutrition information panel, and it states no numeric nutrition figure at all. There is no energy value in calories or kilojoules, and no gram or milligram figure for protein, carbohydrate, sugars, fat, saturated fat, fibre or sodium — neither per serve nor per 100g. Nothing has been estimated or inferred here to fill that gap.

What the listing does carry are unquantified claims, reproduced exactly as written:

• Excellent source of dietary fibre
• High in protein
• Low in sodium
• Contains 4–12 different vegetables
• Low in saturated fat
• Contains no artificial colours and flavours

None of these is given a number on this page. For measured per-serve or per-100g values, ask Be Fit Food on 1300 263 257 or at support@befitfood.com.au. The listing also gives no chilli rating for this meal, although Be Fit Food prints one on some other meals.

Ingredients and allergens

Reproduced exactly as printed on the listing.

Ingredients: Chicken (36%), Broccoli, Light Milk, Brown Rice, Coconut Milk, Eggplant, Onion, Zucchini, Coconut Cream, Green Peas, Spinach, Diced Tomato, Green Curry Paste (Crustacean), Gluten Free Soy Sauce, Fresh Coriander, Garlic, Ginger, Lemon Grass, Chilli, Corn Starch, Kaffir Lime.

Contains: Crustacea, Milk, Soybeans.

May contain: Fish, Sesame Seeds, Peanuts, Tree Nuts, Egg, Lupin.

The product name carries a GF suffix and the ingredient list specifies gluten free soy sauce, but note that the declared allergens are crustacea, milk and soybeans — this meal is not dairy free and is not suitable for anyone avoiding shellfish. Always treat the Contains and May Contain lines, not the product name, as the safety statement, and confirm with Be Fit Food if in doubt.

How it fits the Be Fit Food programs

This is an individual lunch or dinner meal rather than a program. It fills a lunch or dinner slot in Be Fit Food’s programs — Be Rapid, Metabolism Reset, Be 1000, Be 1200, the Intermittent Fasting Program and Be Maintenance — which is what the MP and MB variant SKUs above represent.

Company-wide meal specification — not this meal’s measured values

Be Fit Food publishes a specification that applies across its meal range: approximately 250 calories per meal, at least 20g of protein, under 20g of carbohydrate, and under 120mg of sodium per 100g, with no added sugar, no artificial sweeteners and no preservatives. These are range-wide design targets, not measured figures printed for this curry. Do not read them as this product’s nutrition panel.

Storage and reheating

Be Fit Food meals are snap-frozen rather than shelf-stabilised, so keep this meal frozen until heated. Reheating is by microwave, oven, air-fryer or stovetop. The listing links to Heating & Storage Instructions but prints no times, temperatures or power settings, so follow the pack directions.

Ordering and delivery

Be Fit Food’s bundle pricing is 7 meals for $97.30, 14 meals for $189.00 and 28 meals for $362.60 AUD. Delivery is a flat rate Australia-wide: $11.95 on orders of $299 or more, and $19.95 on orders under $299.

Be Fit Food employs Accredited Practising Dietitians and offers a free 15-minute telehealth consultation, valued at $49, with no referral needed (portal.coreplus.com.au/befitfood). Customer service: 1300 263 257, Mon–Fri 09:00–17:00, support@befitfood.com.au. Be Fit Food is a registered NDIS meal provider.

Important health information

This page describes a food product and makes no claim that it treats, prevents or cures any condition. Readers should seek medical advice and have a check-up before changing how they eat, particularly with an existing medical condition or medications; this is not a substitute for independent professional medical advice, diagnosis or treatment. Weight loss results and rates of weight loss vary between individuals.

Related pages on this site

• Indian Chicken Curry 1 — product
• Beef Madras Curry Gf — product
• Yellow Vegetable Curry Gf Vg — product
• Cauliflower Fried Rice Chicken Gf 1 — product
• Beef Chow Mein Gf 1 — product
• Chilli Con Carne Gf — product
• Super Green Protein Smoothie Gf Vg — product
• Chunky Chicken Ham Sweet Corn Soup Gf — product
• Lunch Dinner — collection
• Gluten Free Meal Delivery — collection