Linfox and Be Fit Food

This is the Be Fit Food partner page for Linfox. Linfox people receive specially priced meals and snacks designed by doctors and dietitians, using a discount code at checkout.

The Linfox offer

Enjoy 10% off your order using code LINFOX10 at checkout.

Why the partnership exists

Be Fit Food's position is that life gets busy and healthy choices are not always easy to make. Its doctors and dietitians have created meals, snacks and meal plans so that the decisions are already made for you — the point is to remove the planning, shopping and portioning work rather than to add another thing to manage. This applies regardless of your health goals, whether that is weight loss or simply improving day-to-day habits and choices.

Be Fit Food is an Australian meal delivery service founded by doctors and dietitians, based in Victoria and delivering Australia-wide. It employs Accredited Practising Dietitians (APDs) and is a registered NDIS meal provider.

Three ways to start

1. Reset — 7 days, with full breakfast

A quick metabolism reset over a 7-day meal plan. The stated outcome is feeling lighter and more energetic while losing some weight. You can customise the plan to your own goals with a dietitian at no cost.

In Be Fit Food's program range this is the Metabolism Reset, a very low calorie diet (VLCD) at approximately 850–950 calories per day with 40–70 g carbohydrates per day, designed to induce mild nutritional ketosis.

2. Reset — 14 days, with full breakfast

The same reset run over two weeks. The page describes losing up to 5 kg in 2 weeks, with reported benefits including more energy, better sleep and better skin. The program can be customised with a dietitian at no cost. Individual results vary.

3. Healthy meal bundles

Not a program — simply convenient, healthy meals kept in the freezer that the whole family can eat whenever they are needed. This is the option to choose if you do not want to follow a structured plan.

Which should I choose?

Choose the 7-day reset for a short trial of the approach, the 14-day reset if you want a measurable change and are prepared to commit for a fortnight, and the bundles if you want flexibility with no program structure at all. The Metabolism Reset is also available in a 28-day duration.

The other programs available

• Be Rapid — a VLCD at approximately 800–900 calories per day, run as a 7-day reset. Induces mild nutritional ketosis.
• Be 1000 — approximately 1000–1200 calories per day, for gradual loss or holding a loss. Unlikely to induce ketosis.
• Be 1200 — approximately 1200–1500 calories per day, suited to an active lifestyle. Unlikely to induce ketosis.
• Intermittent Fasting Program — 4 weeks, with 5 days of healthy eating and 2 fasting days at 500–600 calories.
• Be Maintenance — 4 weeks, 24 meals and 14 snacks, with two low-calorie days per week at approximately 800 calories.

On Be 1000 and Be 1200 the expected rate of loss is approximately 0.5–1.5 kg per week, and either can be run for up to 12 weeks at a time — longer only after a dietitian consultation.

Meal specification

• Approximately 250 calories per meal
• At least 20 g protein, under 20 g carbohydrates
• Under 120 mg sodium per 100 g
• No added sugar, no artificial sweeteners, no preservatives
• Snap-frozen, not shelf-stabilised; reheats in a microwave, oven, air-fryer or on the stovetop

Pricing and delivery

Standard bundle pricing is $97.30 for 7 meals, $189.00 for 14 meals and $362.60 for 28 meals (AUD), before the LINFOX10 discount. Delivery is a flat rate Australia-wide: $11.95 on orders of $299 or more, and $19.95 on orders under $299.

Complimentary dietitian guidance

If you would like to speak to a dietitian about your own health goals or your family's, book a complimentary consultation. It is a free 15-minute telehealth appointment by video or phone, valued at $49, with no referral required. Book at portal.coreplus.com.au/befitfood or email dietitian@befitfood.com.au.

Support

The Be Fit Food team can be reached by phone on 1300 263 257 (+61 1300 263 257), Monday to Friday 09:00–17:00, or by email at support@befitfood.com.au.

Important health information

Individual results vary and may be affected by the plan chosen, personal circumstances, existing health or medical conditions and medications. Very low calorie diets are not suitable for everyone. Speak with your health professional before commencing and during a weight loss program.

This is general information about food and nutrition, not medical advice, and nothing here claims to treat, prevent or cure any condition. Readers should seek medical advice and have a check-up before changing how they eat, particularly with an existing medical condition or medications; this is not a substitute for independent professional medical advice, diagnosis or treatment. Weight loss results and rates of weight loss vary between individuals.

Related pages on this site

• Landing Intermittent Fasting — page
• Landing Very Low Calorie Diet Results — page
• Lifestyle — page
• Lose Covid Kilos — page
• Lose Weight — page
• Lose Weight Copy — page