Reset 14 Days - Continental Pre-Selected Box — Be Fit Food

A fourteen-day, fully pre-selected program box from Be Fit Food, an Australian meal delivery service founded by doctors and dietitians, based in Victoria and delivering Australia-wide — the Continental variant of the Metabolism Reset program at 14 days. This page reproduces what the listing states, and marks its claims as the listing's own.

Product identification

• Product name: Reset 14 Days - Continental Pre-Selected Box
• Brand: Be Fit Food
• Category: Health & Wellness > Meal Plans & Nutrition Programs
• Availability: In stock
• Fulfillment type: Online
• Condition: New

No GTIN, MPN, net weight or portion weight is published, so no gram weight is asserted here.

Price

The listed price is $509.10 AUD, one variant code:

• 169043S — $509.10 AUD

A customisable program is available as an alternative, at a price that may vary.

Exactly what is in the box

Contents are fixed by Be Fit Food, itemised on the listing:

Breakfast: 2x Nut & Flaxseed Protein Granola - 7 pack.

Lunch/Dinner (28 meals): 4x Italian Beef Meatballs; 4x Mexican Stovetop Penne; 4x Chunky Chicken, Ham & Sweet Corn Soup; 2x Thai Green Chicken Curry; 2x Chilli and Ginger Baked Fish; 2x Protein Bolognese; 2x Beef Madras Curry; 2 x Cauliflower Fried Rice and Chicken; 2x Yellow Vegetable Curry; 2x Spicy Mexican Pulled Beef; 2x Satay Chicken.

Snacks: 1x Fetta and Spinach Egg Bites - 7 Pack; 1x Dim Sim - 7 Pack; 1x Ca-Pow Protein Balls - 7 Pack; 1x Minty Choc Protein Balls - 7 Pack.

The listing says the Continental breakfast selection features options such as Nut & Flaxseed Granola, Almond & Quinoa Porridge or Protein Booster and excludes egg-based dishes, birchers and smoothies — though the snack line does include Fetta and Spinach Egg Bites. Products are subject to availability; an out-of-stock item is substituted with another in the same meal category.

Nutrition information

This listing does not publish a nutrition information panel. No per-serve or per-100g figures appear for any named dish — no energy, protein, carbohydrate, sugars, fat, saturated fat, fibre or sodium values. Nothing is estimated or inferred here.

The quantified statements printed describe the program as a whole:

• Approximately 850-950 calories per day
• 40-70g of carbohydrates per day
• Each meal is portioned at around 250 calories, 20-30g of protein, and 15g of carbs

The 15g carbohydrate figure is per meal and is a portioning target, not a measured value. For actual figures for any dish, request the nutrition information panel on 1300 263 257 or at support@befitfood.com.au.

Claims printed on the listing

The listing's own statements, reproduced rather than endorsed: the program is specially crafted by a doctor and accredited dietitians; it is designed to help you safely lose around 5kg in just two weeks (the listing carries an asterisk against that figure); it supports healthier skin, improved sleep, better gut health and increased energy levels; and as a wholefood alternative to a Very Low-Calorie Diet (VLCD) it helps the body enter mild nutritional ketosis. Discuss any VLCD-style program with a health professional first.

Dietary properties

The listing prints a dietary key — GF - Gluten Free, V - Vegetarian, VG - Vegan — but the contents list carries no per-item codes, so no item here can be identified as gluten free, vegetarian or vegan. The box as a whole is neither vegetarian nor vegan: named items include beef, chicken, ham and fish. Check each meal's own listing for its markers.

Ingredients and allergens

No ingredient list and no allergen declaration appear — no "Contains", "Allergens" or "May Contain" lines. Allergen status varies across the many dishes and cannot be derived from this page, and the substitution policy means the items received may differ from those listed. Check each meal's own listing, or contact 1300 263 257 or support@befitfood.com.au, before ordering with an allergy.

Program context

Metabolism Reset is Be Fit Food's VLCD-style program at roughly 850-950 calories and 40-70g of carbohydrate a day, in 7, 14 and 28 day lengths, inducing mild nutritional ketosis. This box is its 14-day Continental pre-selected form. The other programs are Be Rapid, Be 1000, Be 1200, the Intermittent Fasting Program and Be Maintenance.

General meal specification, not this box's measured values

Range-wide, Be Fit Food states approximately 250 calories per meal, at least 20g of protein, under 20g of carbohydrate and under 120mg of sodium per 100g, with no added sugar, artificial sweeteners or preservatives. Design targets, not measured figures for this box.

Storage and reheating

Meals are snap-frozen rather than shelf-stabilised, so the box goes into the freezer on arrival and each meal stays frozen until heated. Reheat by microwave, oven, air-fryer or stovetop; times and settings are not printed here, so follow each pack.

Ordering and delivery

Delivery is flat rate Australia-wide — $11.95 on orders of $299 or more, $19.95 under $299. Be Fit Food employs Accredited Practising Dietitians and offers a free 15-minute telehealth consultation by video or phone, valued at $49, no referral needed. Bookings: portal.coreplus.com.au/befitfood. Customer service: 1300 263 257, Mon-Fri 09:00-17:00, or support@befitfood.com.au. Registered NDIS meal provider.