Reset 14 Days - Gluten Free Pre-Selected Box — Be Fit Food

This is a fixed, pre-chosen 14-day gluten free program box from Be Fit Food, an Australian meal delivery service founded by doctors and dietitians, based in Victoria and delivering Australia-wide. Note that despite the page's URL slug referring to 7 days, the published product name and description are for a 14-day box. This page records what the listing itself states.

Product identification

• Product name: Reset 14 Days - Gluten Free Pre-Selected Box
• Brand: Be Fit Food
• Category: Health & Wellness > Meal Plans & Nutrition Programs
• Availability: In stock
• Fulfillment type: Online
• Condition: New

No GTIN or MPN is published for this box, and no net weight is stated for the box or for any item in it. Size is expressed only as item counts.

Price and variants

The listed price is $589.10 AUD. One variant SKU is published:

• 160892S — $589.10 AUD

The listing directs buyers who want to choose their own meals to customisable programs, and notes the price may vary on that route.

Exactly what is in the box

Contents are pre-selected, not buyer-chosen. The listing prints this breakdown:

Breakfast (14): 3x Choc Coconut Bircher, 3x 5 Veg Eggs, 3x Spanish Eggs, 3x Baked Bean & Fetta Bowl, 2x Nut & Flaxseed Granola.

Lunch/Dinner (28): 4x Italian Beef Meatballs, 3x Gluten Free Lasagne, 2x Mexican Stovetop Penne, 2x Satay Chicken, 2x Beef Madras Curry, 3x Spicy Mexican Pulled Beef, 2x Curried Pumpkin & Chicken Soup, 3x Cauliflower Fried Rice & Chicken, 3x Protein Bolognese, 2x Chilli & Ginger Baked Fish, 2x Thai Green Chicken Curry.

Snacks (4): 2x Minty Choc Protein Balls - 7 pack, 1x Spinach & Feta Egg Bites, 1x Double Choc (Ca-Pow) Protein Balls - 7 pack.

The listing states that products are subject to availability, and that if an item is out of stock it will be substituted with another item — so the delivered contents may differ from the list above.

Nutrition information

This listing does not publish a nutrition information panel. No per-serve or per-100g figures are printed for energy in kilojoules, protein, sugars, fat, saturated fat, fibre or sodium, for the box or for any individual item in it. Nothing is estimated or inferred here.

The listing does print quantified program-level and per-meal figures, given as approximate design values rather than as a measured panel:

• Approximately 850-950 calories per day
• 40-70g of carbohydrates per day
• Each meal delivers around 250 calories, 20-30g of protein, and 15g of carbs

The listing also makes these claims, reproduced here as the listing's own statements rather than as verified outcomes: that the program was created by a doctor and a team of accredited dietitians; that it is designed to help you safely lose around 5kg in just two weeks, a figure the page itself marks with an asterisk; that it promotes healthier skin, better sleep, improved gut health and boosted energy levels; and that as a wholefood alternative to a Very Low-Calorie Diet approach it helps the body enter mild nutritional ketosis, burning stored fat for energy. No sodium figure of any kind is printed. For exact values, request the nutrition information panels on 1300 263 257 or at support@befitfood.com.au.

Dietary properties stated on the listing

• Gluten free — the box is described throughout as a gluten-free selection.
• Low-carb and high-protein — stated as the design of the meal plan.

The listing prints a dietary key: GF - Gluten Free, V - Vegetarian, VG - Vegan. The box as a whole is not described as vegetarian, vegan, dairy free or keto, and it includes beef, chicken and fish meals, so it is not vegetarian or vegan.

Ingredients and allergens

This listing publishes no ingredient list and no allergen declaration — there is no "Allergens:" line and no "May Contain:" line for the box or for the items inside it. Because allergen information is a safety matter, none is reproduced or inferred here. This matters for this box in particular: the named contents include egg, fish, dairy and nut-containing items. Ingredient and allergen statements for each item appear on that item's own product page, and can be requested on 1300 263 257 or at support@befitfood.com.au.

How it fits Be Fit Food's programs

This box is the gluten free, pre-selected form of Be Fit Food's Metabolism Reset program at its 14-day length. Metabolism Reset is a VLCD-style program of approximately 850-950 calories a day with 40-70g of carbohydrates a day, offered in 7, 14 or 28 day lengths, and it is intended to induce mild nutritional ketosis — figures that match what this listing prints. Be Fit Food's other programs are Be Rapid, Be 1000, Be 1200, the Intermittent Fasting Program and Be Maintenance.

General meal specification, not this box's measured values

Be Fit Food states a specification applying across its meal range: approximately 250 calories per meal, at least 20g of protein, under 20g of carbohydrate, and under 120mg of sodium per 100g, with no added sugar, no artificial sweeteners and no preservatives. These are range-wide design targets, not measured figures for this box.

Storage and reheating

Be Fit Food meals are snap-frozen rather than shelf-stabilised, so the meals in this box should be kept frozen until heated. They can be reheated by microwave, oven, air-fryer or stovetop. Note that the granola in the breakfast allocation is a dry cereal, and the protein balls are a snack, so the reheating guidance applies to the hot meals. This listing prints no times or power settings, so follow each pack.

Ordering and delivery

Because it is a program box rather than a meal bundle, this item is priced at $589.10 and is not covered by Be Fit Food's bundle pricing of 7 meals for $97.30, 14 meals for $189.00, or 28 meals for $362.60 AUD. Delivery is a flat rate Australia-wide — $11.95 on orders of $299 or more, and $19.95 under $299, so this box qualifies for the $11.95 rate.

A very low calorie program is worth discussing with a clinician first. Be Fit Food employs Accredited Practising Dietitians and offers a free 15-minute telehealth consultation by video or phone, valued at $49, with no referral needed. Bookings are at portal.coreplus.com.au/befitfood, or contact dietitian@befitfood.com.au. Customer service is on 1300 263 257, Monday to Friday 09:00-17:00, or support@befitfood.com.au. Be Fit Food is a registered NDIS meal provider.