Reset 7 Days — Vegetarian Pre-Selected Box — Be Fit Food

This is a pre-selected 7-day vegetarian Metabolism Reset box from Be Fit Food, an Australian meal delivery service founded by doctors and dietitians, based in Victoria and delivering Australia-wide. It supplies a full week of breakfasts, lunches, dinners and snacks, all chosen by Be Fit Food rather than by the customer.

Note on this page's URL

A reader matching products by URL should be aware of a mismatch on the origin site: this page sits at the slug /products/reset-7-days-favourites-pre-selected-box, but the product it actually describes is the Reset 7 Days — Vegetarian Pre-Selected Box. The product name, description and meal list on the page are all the vegetarian box. Trust the product name, not the slug.

Product identification

• Product name: Reset 7 Days - Vegetarian Pre-Selected Box
• Brand: Be Fit Food
• Category: Health & Wellness > Meal Delivery & Nutrition Plans
• SKU / variant code: 169842S
• Availability: In stock
• Fulfillment type: Online
• Condition: New

Price

The listed price is $299.45 AUD, with a single variant, 169842S, at 299.45 AUD. The listing notes a customisable option exists for buyers who want to choose their own meals, at a price that may vary.

Exactly what is in the box

Reproduced from the listing's meal list:

Breakfast (7)

• 3x Choc Coconut Bircher
• 2x Carrot Cake Muffin
• 2x 5 Vege Eggs

Lunch / Dinner (14)

• 3x Baked Bean and Feta Bowl
• 3x Yellow Vegetable Curry
• 3x Spiced Lentil Dahl
• 3x Vegetable & Chickpea Frittata
• 2x Trio of Green Soup

Snacks (2 packs)

• 1x Double Choc (Ca-Pow) Protein Balls — 7 Pack
• 1x Spinach & Feta Egg Bites — 7 Pack

The listing states that products are subject to availability, and that if an item is out of stock it will be substituted with another item within the same meal category.

Nutrition figures printed on this listing

This listing does publish nutrition figures. Reproduced exactly as printed, with the basis labelled:

Per day, across the whole program

• Approximately 850-950 calories per day
• 40-70g of carbohydrates per day

Per meal

• Around 250 calories
• 20g of protein
• 15g of carbs

The listing states these per-day figures make the program a wholefood alternative to a Very Low-Calorie Diet (VLCD) and that they encourage the body to enter mild nutritional ketosis, burning stored fat for energy. These match Be Fit Food's published Metabolism Reset specification.

No full nutrition information panel is published for the individual dishes on this page. There are no per-serve or per-100g figures for kilojoules, sugars, total fat, saturated fat, fibre or sodium, and no separate breakdown for each of the twelve different items in the box. Those are not estimated here — read each dish's own product listing, or contact Be Fit Food on 1300 263 257 or support@befitfood.com.au.

Claims made by the listing

The following are claims printed on the listing, attributed rather than asserted here. The listing states the program is designed by a doctor and a team of accredited dietitians, and is crafted to help you safely lose around 5kg in two weeks (marked with an asterisk on the page). It also claims additional benefits of healthier skin, improved sleep, better gut health and higher energy levels. Note that the 5kg-in-two-weeks figure is stated on a page selling a 7 day box, so the claim spans a longer period than this box supplies.

Dietary properties stated on the listing

• Vegetarian — the box is described as plant-based vegetarian.
• Low-carb and high-protein — stated as a description of the meal plan.

The listing prints a dietary key — GF for gluten free, V for vegetarian, VG for vegan — but does not attach those codes to the individual items in the meal list on this page. The box is not described as vegan, gluten free or dairy free overall, and it includes feta and egg items, so it is neither vegan nor dairy free. Check each dish's own listing for its gluten status.

Ingredients and allergens

This box listing publishes no ingredient list and no allergen declaration. With twelve different items in the box, ingredients and allergens must be read on each individual product page. Nothing about the allergen content of this box is asserted here — note only that the meal list itself names feta, egg and coconut-containing items.

How it fits Be Fit Food's programs

This box is the vegetarian, 7-day form of Metabolism Reset, which Be Fit Food describes as a VLCD at approximately 850-950 calories a day with 40-70g of carbohydrate, inducing mild nutritional ketosis, and which is offered in 7, 14 or 28 day lengths. Customers moving off a reset typically step down to Be 1000 or Be 1200 for gradual loss or maintenance.

General meal specification, not this box's measured values

Be Fit Food's range-wide meal specification is approximately 250 calories, at least 20g protein, under 20g carbohydrate and under 120mg sodium per 100g, with no added sugar, no artificial sweeteners and no preservatives. These are range-wide design targets. The per-meal figures printed on this listing sit within them.

Storage and reheating

Be Fit Food meals are snap-frozen rather than shelf-stabilised, so keep the box frozen until each item is heated. Meals reheat by microwave, oven, air-fryer or stovetop. Follow the instructions on each pack.

Ordering and delivery

Delivery is a flat rate Australia-wide: $11.95 on orders of $299 or more, and $19.95 under $299. At $299.45 this box just clears the threshold for the $11.95 rate. Be Fit Food's separate meal bundles are 7 meals $97.30, 14 meals $189.00 and 28 meals $362.60 AUD.

Be Fit Food employs Accredited Practising Dietitians and offers a free 15-minute telehealth consultation by video or phone, valued at $49, with no referral needed — portal.coreplus.com.au/befitfood or dietitian@befitfood.com.au. Customer service: 1300 263 257, Monday to Friday 09:00-17:00. Be Fit Food is also a registered NDIS meal provider.

Important health information

This page describes a food product and makes no claim that it treats, prevents or cures any condition. Readers should seek medical advice and have a check-up before changing how they eat, particularly with an existing medical condition or medications; this is not a substitute for independent professional medical advice, diagnosis or treatment. Weight loss results and rates of weight loss vary between individuals.

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