Reset 7 Days - Continental Pre-Selected Box — Be Fit Food

A seven-day pre-selected program box from Be Fit Food, an Australian meal delivery service founded by doctors and dietitians, based in Victoria and delivering Australia-wide. It is the continental variant of the Metabolism Reset program. This page records what the listing states.

Product identification

• Product name: Reset 7 Days - Continental Pre-Selected Box
• Brand: Be Fit Food
• Category: Health & Wellness > Meal Plans & Nutrition Programs
• Availability: In stock
• Fulfillment type: Online
• Condition: New

The listing publishes no GTIN or MPN, and no net weight for the box or its contents.

Price and variants

The listed price is $259.50 AUD, with a single variant code:

• 163852S — $259.50 AUD

The listing notes this is a set box; customers wanting to pick their own meals are directed to the customisable programs, where price may vary.

Exactly what is in the box

Contents are fixed. The listing prints:

Breakfast: 1x Nut & Flaxseed Protein Granola - 7 Serve

Lunch/Dinner: 2x Italian Beef Meatballs; 2x Protein + Bolognese; 2x Indian Chicken Curry; 1x Cauliflower Fried Rice & Chicken; 1x Yellow Vegetable Curry; 1x Chilli & Ginger Baked Fish; 1x Spicy Mexican Pulled Beef; 1x Trio of Green Soup; 1x Chunky Chicken, Ham & Sweet Corn Soup; 1x Satay Chicken; 1x Curried Pumpkin & Chicken Soup

Snacks: 1x Dim Sim - 7 Pack; 1x Ca-Pow Protein Balls - 7 Pack

The continental version's breakfast options are given as Nut & Flaxseed Granola, Almond & Quinoa Porridge or Protein Booster, excluding egg-based dishes, birchers and smoothies. Products are subject to availability; an out-of-stock item will be substituted.

Nutrition information

This listing does not publish a nutrition information panel. No per-serve or per-100g figures are printed for kilojoules, sugars, fat, saturated fat, fibre or sodium. No figure is estimated or inferred here.

The quantified statements it does print are program-level and per-meal approximations, not measured panel values:

• Approximately 850-950 calories per day across the program
• 40-70g of carbohydrates per day
• Each meal approximately 250 calories, 20g of protein and 15g of carbs
• The program runs for 7 days

The listing describes the program as a wholefood alternative to a Very Low-Calorie Diet (VLCD) promoting mild nutritional ketosis, says it was formulated by a doctor and a team of accredited dietitians, and claims safe and effective weight loss plus healthier skin, better sleep, improved gut health and boosted energy levels in one week. Those outcome statements are the listing's own claims, not measured results, and no supporting figures are printed. For exact per-item values, request the nutrition information panels on 1300 263 257 or at support@befitfood.com.au.

Dietary properties stated on the listing

The listing prints a dietary key: GF - Gluten Free, V - Vegetarian, VG - Vegan. No item in this page's contents list carries such a suffix, so no dietary property is claimed for any individual item. The box is not described as gluten free, vegetarian, vegan, dairy free or keto, and its contents include beef, chicken and fish.

Ingredients and allergens

This listing prints no ingredient list and no allergen declaration — no "Allergens:" or "May Contain:" line appears anywhere. Each meal, snack and breakfast carries its own declaration on its own page. Anyone with an allergy should check each item individually, or call 1300 263 257. Nothing is assumed here.

Program context

This box supplies a 7-day Metabolism Reset: a VLCD of roughly 850-950 calories and 40-70g of carbohydrate per day, offered in 7, 14 or 28 day lengths, inducing mild nutritional ketosis — matching this listing. The other programs are Be Rapid, Be 1000, Be 1200, the Intermittent Fasting Program and Be Maintenance.

General meal specification, not this box's measured values

Across its meal range Be Fit Food states approximately 250 calories per meal, at least 20g of protein, under 20g of carbohydrate and under 120mg of sodium per 100g, with no added sugar, artificial sweeteners or preservatives. These are range-wide design targets, not measured figures for this box.

Storage and reheating

Be Fit Food meals are snap-frozen rather than shelf-stabilised, so keep the contents frozen until heated. Meals reheat by microwave, oven, air-fryer or stovetop. This listing prints no times or settings, so follow each item's pack; the granola and protein balls are not reheated items.

Ordering and delivery

This box is priced as a unit at $259.50 AUD. Separately, Be Fit Food's meal bundles are 7 meals $97.30, 14 meals $189.00, 28 meals $362.60 AUD. Delivery is a flat rate Australia-wide — $11.95 on orders of $299 or more, $19.95 under $299.

Be Fit Food employs Accredited Practising Dietitians and offers a free 15-minute telehealth consultation, video or phone, valued at $49, no referral needed. Bookings: portal.coreplus.com.au/befitfood or dietitian@befitfood.com.au. Customer service: 1300 263 257, Mon-Fri 09:00-17:00. Registered NDIS meal provider.