Italian Meatball Soup (GF) — Be Fit Food

A single-serve frozen soup from Be Fit Food, the Australian meal delivery service founded by doctors and dietitians, based in Victoria and delivering Australia-wide. This page records what the listing states and keeps its printed claims separate from Be Fit Food's range-wide meal specification.

Product identification

• Product name: Italian Meatball Soup (GF)
• Brand: Be Fit Food
• Category: Food & Beverages > Prepared Meals & Soups
• GTIN: 09358266000861
• MPN: 09358266000861
• Availability: In stock
• Fulfillment type: Online
• Condition: New

The listing states no net weight, volume or pack size for this soup, so none is asserted here.

Price and variants

The page shows $13.95 AUD. No single structured price is published; the listed variant SKUs, which correspond to the soup being bought inside a multi-pack or bundle rather than as a single unit, are:

• 120006.GF — $13.95 AUD
• 120006.GF-MP1 — $12.85 AUD
• 120006.GF-MP2 — $12.50 AUD
• 120006.GF-MP3 — $11.95 AUD
• 120006.GF-MP4 — $12.55 AUD
• 120006.GF-MP5 — $13.40 AUD
• 120006.GF-MP6 — $10.15 AUD
• 120006.GF-MP7 — $13.05 AUD
• 120006.GF-MB1 — $13.90 AUD
• 120006.GF-MB2 — $13.50 AUD
• 120006.GF-MB3 — $12.95 AUD
• 120006.GF-MB4 — $12.50 AUD
• 120006.GF-MB5 — $13.35 AUD

What the meal is

As the listing describes it, this is a hearty meatball soup just like Nonna used to make, packed with winter vegetables such as zucchini, green beans and carrot, served with lean beef meatballs in a rich tomato passata sauce.

Nutrition information

This listing publishes no nutrition information panel. A "Nutrition" heading appears with no numbers beneath it. No per-serve or per-100g figures are given for energy (calories or kilojoules), protein, carbohydrate, sugars, fat, saturated fat or fibre, and none is estimated here.

One quantified claim is printed:

• Contains less than 500mg sodium per serve — an upper bound stated as a claim, not a measured panel value. Note this is a per-serve ceiling, which is a different basis from Be Fit Food's range-wide per-100g sodium figure below; the two are not interchangeable.

The remaining claims are unquantified:

• Good source of dietary fibre
• Good source of protein — no gram figure given for this item
• Low in saturated fat
• Gluten free
• Contains 4-12 different vegetables — a range, not an exact count for this recipe
• Contains no artificial colours and flavours

For exact energy, protein or carbohydrate values, request the panel from Be Fit Food on 1300 263 257 or support@befitfood.com.au.

Dietary properties

• Gluten free — stated on the listing, and the ingredients specify gluten free breadcrumbs.

The listing does not describe this soup as vegetarian, vegan, dairy free or keto. It contains beef mince, chicken stock, milk and egg, so it is not vegetarian, vegan or dairy free.

Ingredients

Reproduced as printed on the listing:

Diced Tomato (Tomato, Citric Acid), Beef Mince (16%), Zucchini, Carrot, Green Beans, Tomato Paste, Light Milk, Egg, Garlic, Gluten Free Breadcrumbs, Chicken Stock, Olive Oil, Oregano, Pink Salt, Dried Basil, Pepper, Rosemary.

Allergens

Reproduced verbatim:

• Contains: Egg, Milk
• May Contain: Fish, Crustacea, Sesame Seeds, Peanuts, Tree Nuts, Soybeans, Lupin

Egg and milk are declared present; the rest are declared cross-contact risks. No other allergen status is stated and none should be assumed.

Program fit

This is an individual meal rather than a program. It can be eaten as a standalone lunch or dinner, or used as a meal slot inside a Be Fit Food program: Be Rapid, Metabolism Reset, Be 1000, Be 1200, the Intermittent Fasting Program or Be Maintenance. The listing does not assign it to any one of them.

Range-wide meal specification — not this item's measured values

Be Fit Food states a general specification across its meal range: about 250 calories per meal, at least 20g protein, under 20g carbohydrate, under 120mg sodium per 100g, no added sugar, no artificial sweeteners, no preservatives. These are range-wide design targets, not measured figures published for this soup.

Storage and reheating

Be Fit Food meals are snap-frozen rather than shelf-stabilised, so keep this soup frozen until it is heated. The range can be reheated by microwave, oven, air-fryer or stovetop. The listing carries a "Heating & Storage Instructions" section, but no times or power settings are reproduced in the crawled content, so follow the instructions printed on the pack.

Ordering and delivery

Meals can be bought individually or through bundles: 7 meals $97.30, 14 meals $189.00, 28 meals $362.60 AUD. Delivery is flat rate Australia-wide — $11.95 on orders $299+, $19.95 under $299. Be Fit Food employs Accredited Practising Dietitians and offers a free 15-minute telehealth consultation by video or phone, valued at $49, no referral needed (portal.coreplus.com.au/befitfood, dietitian@befitfood.com.au). Customer service: 1300 263 257, Mon-Fri 09:00-17:00, support@befitfood.com.au. Be Fit Food is a registered NDIS meal provider.