Curried Pumpkin & Chicken Soup (GF) — Be Fit Food

Curried Pumpkin & Chicken Soup (GF) is a single-serve, ready-made frozen soup from Be Fit Food, an Australian meal delivery service founded by doctors and dietitians, based in Victoria and delivering Australia-wide. This page records what the listing states, keeping its printed claims separate from Be Fit Food's general meal specification.

Product identification

• Product name: Curried Pumpkin & Chicken Soup (GF)
• Brand: Be Fit Food
• Category: Food & Beverages > Ready-to-Eat Meals & Soups
• GTIN: 09358266000854
• MPN: 09358266000854
• Availability: In stock
• Fulfillment type: Online
• Condition: New

The listing does not state a net weight or pack size for this soup, so no gram or millilitre volume is asserted here.

Price and variants

The displayed price is $13.95 AUD. The listing carries these variant SKUs, where the MP and MB codes correspond to the soup being bought inside a multi-pack or bundle rather than as a single unit:

• 120005.GF — $13.95 AUD
• 120005.GF-MP1 — $12.85 AUD
• 120005.GF-MP2 — $12.50 AUD
• 120005.GF-MP3 — $11.95 AUD
• 120005.GF-MP4 — $12.55 AUD
• 120005.GF-MP5 — $13.40 AUD
• 120005.GF-MP6 — $10.15 AUD
• 120005.GF-MP7 — $13.05 AUD
• 120005.GF-MB1 — $13.90 AUD
• 120005.GF-MB2 — $13.50 AUD
• 120005.GF-MB3 — $12.95 AUD
• 120005.GF-MB4 — $12.50 AUD
• 120005.GF-MB5 — $13.35 AUD

What the soup is

The listing describes pumpkin, leek, carrot and sweet potato blended with aromatic curry spices, with pieces of hand cut chicken breast that soak up the delicate flavours. Pumpkin is the largest ingredient at 30% and chicken the second at 24%.

Nutrition information

This listing does not publish a nutrition information panel. No per-serve or per-100g figures are printed for energy (calories or kilojoules), protein, carbohydrate, sugars, total fat, saturated fat or fibre. The page carries a "Nutrition" heading with no numeric values beneath it. No figure is estimated or inferred here.

The one quantified nutrition statement printed on the listing is:

• Contains less than 500mg sodium per serve — an upper bound, not a measured value.

The remaining nutrition-related statements are unquantified claims:

• Good source of dietary fibre
• Good source of protein
• Low in saturated fat
• Contains 4-12 different vegetables
• Contains no artificial colours and flavours

For exact energy, protein, carbohydrate or sodium values, request the nutrition information panel from Be Fit Food on 1300 263 257 or support@befitfood.com.au.

Dietary properties stated on the listing

• Gluten free — indicated by the (GF) suffix in the product name.

The listing does not describe this soup as vegetarian, vegan, dairy free or keto. It contains chicken and chicken stock, so it is not vegetarian or vegan.

Ingredients

Reproduced as printed on the listing:

INGREDIENTS: Pumpkin (30%), Chicken (24%), Leek, Sweet Potato, Carrot, Onion, Olive Oil, Chicken Stock, Fresh Coriander, Curry Powder, Garlic, Pink Salt, Cumin, Pepper.

Allergens

Reproduced as printed on the listing:

• May Contain: Fish, Crustacea, Sesame Seeds, Peanuts, Tree Nuts, Egg, Milk, Soybeans, Lupin

The listing declares the above as cross-contact risks. Note that no "Contains" allergen line is printed on this listing — unlike some other Be Fit Food products, it does not declare any allergen as an intentional ingredient. That absence is reported as found rather than interpreted as a guarantee; anyone with a serious allergy should confirm with Be Fit Food directly.

How it fits Be Fit Food's programs

This is an individual soup rather than a program. It can be eaten as a standalone lunch or dinner, or used as one of the meal slots inside a Be Fit Food program — Be Rapid, Metabolism Reset, Be 1000, Be 1200, the Intermittent Fasting Program or Be Maintenance.

General meal specification, not this item's measured values

Be Fit Food states a range-wide specification of approximately 250 calories per meal, at least 20g protein, under 20g carbohydrate and under 120mg sodium per 100g, with no added sugar, no artificial sweeteners and no preservatives. These are range-wide design targets, not measured figures published for this soup. Note the listing's own sodium statement is a per-serve bound of under 500mg, which is expressed on a different basis from the per-100g range figure and cannot be compared directly.

Storage and reheating

Be Fit Food meals are snap-frozen rather than shelf-stabilised, so keep this soup frozen until heated. It can be reheated by microwave, oven, air-fryer or stovetop; stovetop suits a soup particularly well. The listing carries a "Heating & Storage Instructions" section, but specific times and settings are not reproduced in the crawled content, so follow the pack.

Ordering and delivery

Bundles are 7 meals $97.30, 14 meals $189.00 and 28 meals $362.60 AUD. Delivery is a flat rate Australia-wide: $11.95 on orders of $299 or more, and $19.95 under $299.

Be Fit Food employs Accredited Practising Dietitians and offers a free 15-minute telehealth consultation by video or phone, valued at $49, with no referral needed — bookings at portal.coreplus.com.au/befitfood or dietitian@befitfood.com.au. Customer service is on 1300 263 257, Monday to Friday 09:00-17:00. Be Fit Food is also a registered NDIS meal provider.

Important health information

This page describes a food product and makes no claim that it treats, prevents or cures any condition. Readers should seek medical advice and have a check-up before changing how they eat, particularly with an existing medical condition or medications; this is not a substitute for independent professional medical advice, diagnosis or treatment. Weight loss results and rates of weight loss vary between individuals.

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